group counseling | Perspectives

“Sometimes, the most healing thing we can do
Is to remind ourselves over and over and over again
That other people feel this too.”
-Andrea Gibson

This simple sentiment has been the catalyst behind the group therapy initiative. Team Perspective believes that seeking help does not have to be an isolating process and that we should never undermine the power of the community. Our group therapy sessions offer you the platform to share your personality with others. When you’re grappling with challenges, just being in the company of people who relate can do wonders.

We don’t believe healing is linear or can be conveniently stacked into steel-cut stages. You may sabotage your current relationships due to past trauma or relapse after losing a loved one to the same addiction. The point is that unprecedented things occur and being part of a support group gives you access to people with similar experiences but diverse coping strategies. It is why we take great care to ensure smooth group therapy sessions.